Nowadays we easily get stressed from all the places we can think of. What do you do when you encounter situations that are frustrating? Or when unfavorable events happen, how do you conduct yourself? In the past, I'd also easily get frustrated. But there's one thing I didn't expect I'd get from a Korean drama - a way to make myself at ease and be present in the moment. Perhaps, you'll also find it useful.
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Credits to Sarah Kilian (Unsplash) for the image used in the episode art and to Lesfm (Pixabay) for the music bed used in the recording
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